Heather Newman of the Detroit Free Press wrote a great article about ultrarunning for the local Dances with Dirt 50m/50k in Hell, MI last weekend. It features four profiles of runners who used ultras to come back from health issues and get a new perspective on life. A few of my favorite quotes:
"Bec [...]
?Well it?s a hot one
Like seven inches from the midday sun?
- Carlos Santana/Matchbox 20
Last Saturday, I had the pleasure of joining 250 trail runners for the scorching hot Redwood Park 10k/20k/30/50k put on by Pacific Coast Trail Runs in Oakland, CA. This multi-loop course through the Redwood Re [...]
Oregonians dominated the Angeles Crest 100 this year, with Hal Koerner (18:29) and Prudence L'Heureux (22:13) taking top honors. Ultrarunning Online had the following recap:
Hal Koerner of Ashland, Oregon won the 21st annual Angeles Crest 100-Mile Endurance Run, which finished here today. Koerner, w [...]
For those of you who entered the 2008 Western States Endurance Run and wanted to have your entry applied to 2009, don't forget about the upcoming e-mail on September 15th. Here is a snippet from the official entry page:
2008 Automatic Entrant protocol: All entrants on the Official 2008 Entrant [...]
dimarts 2 de setembre de 2008 Drool-proof Jacket Origen: A Trailrunners Blog |
Autor: Scott Dunlap |
Categoria:
One of the many benefits of my Team Inov-8 Jacket by GORE....it's drool-proof!
This is Sophie crashed out around lunch after a very busy second birthday on Monday. This year she knew it was all about her and had a great time! Happy birthday, sweetie! More on her blog.
- SD [...]
divendres 29 de agost de 2008 What Is An Electrolyte Anyway? Origen: A Trailrunners Blog |
Autor: Scott Dunlap |
Categoria:
If you're like me, you probably throw around the word "electrolyte" regularly without really knowing what they are. It's that salty stuff that helps you consumer water, right? ;-)
Dr. Shawn Dolan at First Endurance has an updated article about electrolytes that spelled it out quite thoroughly. Here [...]
Inov-8 showed off some of their upcoming products at the Kendal Outdoor Retail Show (KORS) in the UK this month, and I see a couple of must-haves for my closet! Of course, I am a bit biased. But still, it looks like some great new product coming down the pipe:
A 212-gram mountain running shoe, pote [...]
Last Saturday I had the pleasure of joining 110 ultrarunners for the 7th annual Where?s Waldo 100k at Willamette Pass, OR. Some of the fastest runners on the planet came to duke it out for the USATF 100k Trail Championships on this challenging course, which features over 20,000? of vertical change i [...]
Three weeks ago, I was clocking big miles to get ready for the Where's Waldo 100k this Saturday. Everything was going well thanks to the unapplied Western States training, and I started to have glimpses of a Top 10 finish at a USATF National Championship. Oh how grand it will be! (play Olympic theme [...]
dissabte 2 de agost de 2008 El Horizonte De Cristal Origen: Cabra de Monte Larryak |
Autor: noreply@blogger.com (Larryak) |
Categoria: Cites
No només durant l'ascensió sinó també en el descens perdo la orça de voluntat. Com més s'allarga la pujada menys important e sembla l'objectiu, i més deslligat eem sento de mmi mateix. L'atenció ha minvat, la memòria es debilita. La fatiga mental és ara superior a la corporal. És tan ag [...]
dimecres 30 de juliol de 2008 Moments De Dubte Origen: Cabra de Monte Larryak |
Autor: noreply@blogger.com (Larryak) |
Categoria: Cites
¿No deu ser que l'atractiu de l'alpinisme rau a simplificar les relacions humanes, a reduir l'amistat a la interacció mínima (com la guerra), convertir l'Altre (la muntanya, el repte) en la relació mateixa? Rere una mística basada en l'aventura, el coratge, la vagabunderia del rodamón-antidots molt [...]
diumenge 27 de juliol de 2008 "alone To Everest" Origen: Cabra de Monte Larryak |
Autor: noreply@blogger.com (Larryak) |
Categoria: Cites
"De petit ja vaig pujar amb una ambició i una determinació sense les quals segurement hauria esta molt més feliç. Sempre rumiava, adoptant el posat abstret d'un somniador, i vivia absorbit i fascinat per les altures. No sabia gaire què podria aconseguir a força de tenacitat però l'objetiu era ben a [...]
dimarts 22 de juliol de 2008 Vídeo De Badwater Ultra 2008 Origen: Cabra de Monte Larryak |
Autor: noreply@blogger.com (Larryak) |
Categoria: Carreras
Una de las pruebas estrella del panorama ultra estadounidense es Badwater, oficialmente llamada 'AdventureCORPS Badwater Ultramarathon', de 135 millas, 220km de asfalto, entre el Valle de la Muerte y el Monte Whitney Portal. Se da la particularidad de que se sale a -85m, el punto más bajo d [...]
dijous 17 de juliol de 2008 El Tour De Francia De Las Carreras De Montaña Origen: Cabra de Monte Larryak |
Autor: noreply@blogger.com (Larryak) |
Categoria: Artículos carreras de otras webs
Ni un sólo kilómetro de su recorrido pasa por Francia. No hay rastro de bicis, maillots o ruedas. Sólo zapatillas. A primera vista, la carrera de montaña de larga distancia Transalpine run no tiene nada que ver con la gran prueba de referencia del ciclismo internacional, el Tour. Pero sólo hace fal [...]